Here are some relaxation techniques that can help calm your mind and body: Breathing Techniques 4-7-8 Breathing – Inhale for 4 seconds,...

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By Hypnotic Jewels Hypnosis is often explored as a complementary approach to improving sleep and managing diet. Here’s how it can impact...

By Hypotic Jewels. Scaling down panic attacks involves a combination of immediate coping strategies and long-term management techniques....

https://www.hypnoticjewels.net/store ​​​​​​​This audio will relax you and help you drift off to sleep. You can loop it all night and just...

Hello there, it has been a while, but I am finally going to put some work into content development for this site. I've been working on...

This is a very relaxing file. Relax, Breathe, Sleep, Dream, Exercise. Give it a try...Increase your metabolism by conditioning new...

It's about time I addressed this problem... This file is 33 minutes long and has one main track, and another minimal underlying track. It...

Put on your headphones and listen to this before bed...or anytime. I will drop you deep into a relaxing trance then program you to desire...

This is a video taken from the Hypnosis school I attended

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I just finished recording the very first induction for my hypnosis store. I thought I would give you a brief explanation of the five...

Overview Hypnosis, also referred to as hypnotherapy or hypnotic suggestion, is a trance-like state in which you have heightened focus and...